Summer in Season Race Preparation
Race Prep training program.
Peaking and refining strengths are the focus during our final training program for 2010 season. Workouts include race simulations, low volume high intensity work, taper and recovery training. This is an ideal training option for long course athletes preparing for IM Lake Placid, IM Wisconsin, IM Louisville, Providence 70.3, Timberman 70.3, and short course athletes getting ready for late season races; Timberman Sprint, Gloucester, Marlborough, and Duxbury are all encouraged to participate.
All training programs are designed by USA Triathlon certified coaches.
