Strength Training Workouts
True strength and muscular conditioning is the key to performance. Are you recovering from your workouts? Are you constantly getting injured? Are you getting faster?
Figure out how to increase power on the bike, efficiency on the run and endurance in your swim.
Mondays and/or Thursdays
Spring Class Sessions:
April 1st-May 26th
Mondays 7-8 pm @ BU*: $200
Thursdays 7-8 am @ JV**: $240
*Boston University Varsity Weight Room
300 Babcock St 3rd Floor
Boston, MA 02215
**Joint Ventures
654 Beacon St Floor 2
Boston, MA 02127
The class requires:
Mondays: min of 8 and max of 25 people
Thursdays: min of 5 and max of 8 people
Cost:
Mondays 8x 1hr classes: $200
Thursdays 8x 1hr classes: $240
5 Pack (choose any 5 classes): $150
Spring Strength Training
|
